Program and services
Dining
The Vatra Mountain Valley offers a well-designed 900 or 1200-calorie gourmet meal plan. Three meals are served daily according to schedule in the dining room. Our meals are prepared specifically for you by our talented chefs, and so we ask that you please be on time to all meals so that our daily schedule is kept. Also, announcements are made at meal times.
You may arrange to buy frozen food to take home with you. Please make sure to let us know well in advance.
Sample Menu:
|
TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
8:30 AM |
BreakfastCantaloupe Grapefruit Applesauce Hot or Cold
Egg White Omlet Oatmeal PL. or S. Free Syrup Muffin W/S.F. Jam Cold Cereal Or Vanilla Yogurt |
BreakfastCantaloupe Grapefruit Applesauce Hot or Cold
Egg White Omlet Oatmeal PL. or S. Free Syrup Muffin W/S.F. Jam Cold Cereal Or Vanilla Yogurt |
BreakfastCantaloupe Grapefruit Applesauce Hot or Cold
Egg White Omlet Oatmeal PL. or S. Free Syrup Muffin W/S.F. Jam Cold Cereal Or Vanilla Yogurt |
BreakfastCantaloupe Grapefruit Applesauce Hot or Cold
Egg White Omlet Oatmeal PL. or S. Free Syrup Muffin W/S.F. Jam Cold Cereal Or Vanilla Yogurt |
BreakfastCantaloupe Grapefruit Applesauce Hot or Cold
Egg White Omlet Oatmeal PL. or S. Free Syrup Muffin W/S.F. Jam Cold Cereal Or Vanilla Yogurt |
BreakfastCantaloupe Grapefruit Applesauce Hot or Cold
Egg White Omlet Oatmeal PL. or S. Free Syrup Muffin W/S.F. Jam Cold Cereal Or Vanilla Yogurt |
BreakfastCantaloupe Grapefruit Applesauce Hot or Cold
Egg White Omlet Oatmeal PL. or S. Free Syrup Muffin W/S.F. Jam Cold Cereal Or Vanilla Yogurt |
|
1 PM |
LUNCHSoup: Cabbage |
LUNCHSoup: Broccoli |
LUNCHSoup: Pea |
LUNCHSoup: Bean |
LUNCHSoup: Carrot Ginger |
LUNCHSoup: Minestrone |
LUNCHSoup: Lentil |
|
|
Chicken Caesar
Portabello Caesar |
Taco
Veggie Taco |
Tuna Melt -or- Salad Veggie Fritita |
Turkey Burger
Veggie Burger |
Veggie Stir Fry
Chicken Stir Fry |
Surmi Salad
Spanakopita |
Plain Pizza
Veggie Pizza |
|
6 PM |
DINNERSalad
Curry Turkey Over Brown Rice
Curry Tofu Over Brown Rice
Curry Spiced Salmon w/Brown Rice |
DINNERSalad
Chicken Florentine
Flounder Florentine
Eggplant Florentine |
DINNERSalad
Turkey Meatloaf
Sauteed Fish with Chef's special spices or sauce
Lentil Loaf |
DINNERSalad
Chicken w/mango salsa
Mahi-Mahi w/Mango salsa
Veggie Stuffed Pepper |
DINNERSalad
Orange Glazed Cornish Hen
Orange Glazed Salmon
Cauliflower Au'gratin
|
DINNERSalad
Stuffed Cabbage
Veggie Cabbage
Fish with Chef's special spices or sauce |
DINNERSalad
Herb Crusted Steak
Sesame Crusted Tuna
Zucchini Lasagna |
PHOTOS
